Weigh In record (no journal entry) for 08 July 2010
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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1390 kcal
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Fat: 43.50g | Prot: 83.00g | Carb: 176.59g.
Breakfast: veggie dog, nutrisystem chocolate bar. Lunch: less salt soy sauce, tofu, stir fry kirkland, fudge graham bar. Snacks/Other: bbq soy chips, orowheat, veggie dog, ritz. more...
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gaining 0.6 lb a week
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