Weigh In record (no journal entry) for 11 March 2019
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136.2 lb
Lost so far: 4.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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333 kcal
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Fat: 10.95g | Prot: 7.00g | Carb: 51.40g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Cafe Con Leche (with Sugar). more...
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gaining 1.4 lb a week
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