Weigh In record (no journal entry) for 11 March 2019
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135.8 lb
Lost so far: 7.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1499 kcal
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Fat: 37.67g | Prot: 58.44g | Carb: 79.96g.
Lunch: Huevo Duro, Arvejas, Arcor Porotos Alubia. Dinner: Papa al Horno (sin Comer la Cáscara), Huevo Duro, La Serenísima Queso Cremon, Roast Beef. Snacks/Other: Risky Dit Tostadas de Arroz, Cuesta del Madero Malbec Vino Tinto. more...
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losing 2.3 lb a week
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coty iglesia's weight history
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