tiffany1908's Journal, 11 March 2019

155.2 lb Lost so far: 12.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

---

1391 kcal

Fat: 69.04g | Prot: 82.64g | Carb: 139.39g.   Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Eggs (Large), Trader Joe's Tabbouli, Paramount Reserve Premium Smoked Salmon. Dinner: Pepsi Diet Pepsi, Krystal Regular Fries, Krystal Cheese Krystal. Snacks/Other: Kroger Creamy Peanut Butter, Saltine Crackers, Bigelow Tea Green Tea, Sports Research Collagen Peptides. more...

2043 kcal

Activities & Exercise: Weight training - 27 minutes, Fitbit - 23 hours and 33 minutes. more...