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Paul Blake
Journal
30 Oct 12
Paul Blake's Journal, 30 October 2012
Paul Blake's Profile
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Weigh In record (no journal entry) for 30 October 2012
232.2 lb
Lost so far:
7.0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
losing 3.5 lb a week
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Paul Blake's weight history
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