Weigh In record (no journal entry) for 10 March 2019
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2019:
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2325 kcal
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Fat: 57.11g | Prot: 150.87g | Carb: 298.05g.
Breakfast: Zucchero di Canna, Caffè Espresso, Cornetto alla Marmellata. Lunch: Primo Prato Caciotta, Pomodori Ciliegini, Rucola, Arance, Caffè (dalla Moca), Zucchero Bianco (in Grani o Zollette), Balocco Pastefrolle, Petto di Pollo, Olio Extra Vergine di Oliva, Conad Gamberetti Boreali Surgelati, Zucchine, Barilla Farfalle. Dinner: Spigola, Pane Bianco, Olio Extra Vergine di Oliva, Pomodori, Olive Verdi, Patate al Forno. Snacks/Other: Caffè Espresso, Zucchero di Canna. more...
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steady weight
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