Weigh In record (no journal entry) for 08 July 2010
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194.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2010:
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2155 kcal
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Fat: 56.38g | Prot: 98.58g | Carb: 277.79g.
Breakfast: Sangria, Honey & Nut Toasted Oats, 2% Fat Milk, Kellogg's Corn Pops Super Size Portionkellogg. Lunch: Kellogg's Frosted Flakes, 2% Fat Milk, Pears, Feta Cheese, Green Leaf Lettuce, Black Olives, Tomatoes, Italian Salad Dressing. Dinner: White Rice, Rotisserie Chicken - Breast & Wing, Cooked Lentils. more...
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