Mrs. H's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
171.0 lb Lost so far: 18.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.
on diet Mrs. H's own diet   steady weight

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JLKeller13 recorded a Weigh In at 146.0 lb.
Phil supported chesgreen's Journal Entry.
bdmgoggins supported kbrammer's Journal Entry.
tjbradders updated their Food Diary.
ChristinaO65 replied to XshapeshiftX's post - Coffee good for weight loss?.
gise menfoza supported mauro_ros1981's Weigh In.
wdbarker86 commented on kbrammer's Journal Entry.
stevieweevie commented on FiveTwoCowboy's Journal Entry.