Weigh In record (no journal entry) for 10 March 2019
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156.6 lb
Lost so far: 23.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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1480 kcal
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Fat: 50.01g | Prot: 38.86g | Carb: 229.15g.
Breakfast: Simply Balanced Peanut Butter Poppers. Lunch: Fruit Filled Crepe. Dinner: Barilla Roasted Garlic Pasta Sauce, Sun-Dried Tomatoes , Field Roast Chao Vegan Cheese, Portabella Mushrooms , Barilla Angel Hair Pasta. Snacks/Other: Hershey's Extra Dark Chocolate Sticks, Peanut Butter, Rold Gold Classic Style Pretzel Sticks, Fritos Original Corn Chips, Monster Beverage Khaos Energy Drink. more...
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losing 2.0 lb a week
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beanerella's weight history
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