Weigh In record (no journal entry) for 30 October 2012
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213.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Lunch: Red Delicious Apples. more...
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losing 4.7 lb a week
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gangazumba's weight history
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