Weigh In record (no journal entry) for 11 March 2019
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188.5 lb
Lost so far: 51.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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971 kcal
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Fat: 73.95g | Prot: 66.15g | Carb: 8.36g.
Breakfast: Cheesupers Paluszki Serowe, Indykpol Parówki Ulubione, Mlekovita Serek Wiejski Polski. more...
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gaining 4.6 lb a week
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aniak1202's weight history
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