Ymog's Journal, 10 March 2019

Segundo dia de Detox Youngevity!!
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2019:
1208 kcal Fat: 67.78g | Prot: 73.21g | Carb: 91.12g.   Breakfast: Cafe Con Leche (with Sugar), Egg Omelet or Scrambled Egg with Vegetables, Avocados. Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Hard-Boiled Egg, Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. more...
gaining 0.1 lb a week



     
 

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