Weigh In record (no journal entry) for 10 March 2019
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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437 kcal
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Fat: 8.30g | Prot: 29.85g | Carb: 58.92g.
Breakfast: Kirschmarmelade, Harzer Harzer Käse, Gekochtes Ei, Lidl Rosenbrötchen. more...
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steady weight
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nadine581's weight history
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