Weigh In record (no journal entry) for 10 March 2019
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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1050 kcal
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Fat: 42.24g | Prot: 70.90g | Carb: 28.72g.
Breakfast: Un Mondo Chorizo, Smarty Pants Smarty Pants Vitamins, Kirkland Signature Mexican Style Blend Cheese, Scrambled Egg (Whole, Cooked). Lunch: Truly Spiked & Sparkling, Truly Spiked & Sparkling, Truly Spiked & Sparkling. Dinner: Broccoli, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 0.2 lb a week
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