Weigh In record (no journal entry) for 08 July 2010
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305.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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376 kcal
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Fat: 14.45g | Prot: 17.94g | Carb: 48.86g.
Breakfast: tomato, Egg, banana, almond milk. more...
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losing 17.5 lb a week
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