bas2003's Journal, 10 March 2019

114 a 88 2106 Vet: 93,93g | Eiwit: 137,78g | Kolhy: 171,94g
186.1 lb Lost so far: 37.9 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2019:
1857 kcal Fat: 74.20g | Prot: 132.20g | Carb: 163.40g.   Breakfast: Boss Rijstpap. Lunch: Kervelsoep. Dinner: Vlees Eiersla, Delhaize Kipfilet, Carrefour Puree Aardappel. more...
1619 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.6 lb a week

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