NFLbuffalo's Journal, 15 June 2010

200.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2174 kcal

Fat: 67.66g | Prot: 79.71g | Carb: 160.89g.   Breakfast: 2% Fat Milk, Chocolate Flavored Drink, Cap'n Crunch's Crunch Berries. Dinner: Lite Beer, Fried Chicken Wing No Coating (Skin Eaten), Budweiser Light Beer. Snacks/Other: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...

2215 kcal

Activities & Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...