Weigh In record (no journal entry) for 10 March 2019
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187.8 lb
Lost so far: 52.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2019:
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942 kcal
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Fat: 65.28g | Prot: 34.48g | Carb: 53.21g.
Breakfast: Rolmlecz Ser Gouda, Sobik Masło Extra Osełka Górska, Bułka z Ziarnami, President Camembert Naturalny, Łaciate Mleko 3,2%, Kawa (Rozpuszczalna), Pilos Jogurtos Typu Greckiego. more...
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gaining 3.1 lb a week
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aniak1202's weight history
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