Weigh In record (no journal entry) for 29 October 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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510 kcal
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Fat: 15.50g | Prot: 25.00g | Carb: 69.40g.
Lunch: Potato Leek Soup, sliced swiss cheese, Delifresh Smoked Turkey Breast, REAL MAYONNAISE, Sandwich Thins - 100% Whole Wheat. Snacks/Other: Pure Coconut Water. more...
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gcrowiv1120's weight history
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