Weigh In record (no journal entry) for 09 March 2019
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185.4 lb
Lost so far: 23.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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640 kcal
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Fat: 35.00g | Prot: 13.00g | Carb: 70.00g.
Dinner: Chick-fil-A Side Salad, Chick-fil-A Superfood Side, Chick-fil-A Chili Lime Vinaigrette Dressing , Chick-fil-A Waffle Potato Fries (Small). more...
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gaining 2.8 lb a week
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Jseidlitx's weight history
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