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😱😱
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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473 kcal
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Fat: 19.15g | Prot: 54.53g | Carb: 20.88g.
Breakfast: Gekookt Ei, Aardbeien, Milbona Skyr Natuur. Dinner: Tonijn, Puntpaprika. Snacks/Other: Milbona Extra Belegen Kaas, Komkommer (met Schil). more...
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gaining 1.2 lb a week
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