Weigh In record (no journal entry) for 29 October 2012
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321.6 lb
Lost so far: 14.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1462 kcal
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Fat: 73.18g | Prot: 104.59g | Carb: 132.79g.
Lunch: pizza. Dinner: kroger popcorn chicken. more...
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gaining 0.9 lb a week
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