jstock40's Journal, 29 October 2012

255.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

1185 kcal

Fat: 37.00g | Prot: 54.00g | Carb: 161.25g.   Lunch: G2 Perform 02 - Glacier Freeze, Cheese Stuffed Crust Three Meat Pizza (9.2 oz/260 g). Dinner: Fat Free Skim Milk, Boo Berry Cereal. more...

3449 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...