Weigh In record (no journal entry) for 29 October 2012
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125.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1390 kcal
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Fat: 39.00g | Prot: 30.00g | Carb: 226.00g.
Breakfast: Light Syrup, Homestyle Waffles. Lunch: Pineapple Snack Wedges, V-Fusion Light Peach Mango, Classic Corn Dogs. Dinner: Reduced Milk, Angel Hair Pasta. Snacks/Other: Pineapple Snack Wedges, Duncan Hines 100% whole grain triple chocolate chunk premium muffin mix. more...
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steady weight
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