Weigh In record (no journal entry) for 09 March 2019
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177.7 lb
Lost so far: 23.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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872 kcal
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Fat: 21.96g | Prot: 49.49g | Carb: 115.83g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oranges, Riz Basmati, Daurade. Dinner: Pomme, Picard Potage aux 4 Légumes Bio. Snacks/Other: Pomme Golden, Thé Earl Grey. more...
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2149 kcal
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Activities & Exercise:
marche rapide - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes. more...
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losing 0.8 lb a week
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090958's weight history
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