WI_Strongman's Journal, 08 March 2019

body fat: 19.8%
250.2 lb Lost so far: 4.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2019:
2416 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week

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