Weigh In record (no journal entry) for 08 March 2019
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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981 kcal
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Fat: 23.81g | Prot: 39.36g | Carb: 150.90g.
Breakfast: DIA Galletas Maria, Eroski Leche Desnatada sin Lactosa, Gullón Digestive Chocolate con Leche. Dinner: Hacendado Cereales Rellenos de Chocolate, Carrefour Leche de Soja, Carrefour Picos Integrales, Hacendado Caldo de Verdura, Hacendado Mango Dados. Snacks/Other: Campofrío Pechuga de Pavo Braseado, Recondo Pan Tostado Integral, Hacendado Gelatina 0% Azúcar. more...
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gaining 1.3 lb a week
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