Weigh In record (no journal entry) for 29 October 2012
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200.6 lb
Lost so far: 79.6 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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435 kcal
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Fat: 18.00g | Prot: 17.00g | Carb: 49.00g.
Lunch: Diet Dr. Pepper, Lays Honey BBQ, American Cheese Singles, Miracle Whip Light, Oven Roasted Turkey Breast, Wonder Classic White Bread. more...
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losing 0.4 lb a week
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