Weigh In record (no journal entry) for 29 October 2012
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158.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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2241 kcal
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Fat: 90.55g | Prot: 90.54g | Carb: 291.29g.
Breakfast: Strawberries, Instant Oatmeal - Regular. Lunch: Reduced Fat Colby-Jack Cheese Sticks, Grapes, Healthfull 10 Grain Bread, All Natural Rich Roast Creamy Peanut Butter, Sugar Free Strawberry Jam. Dinner: Nacho Cheese Tortilla Chips (35.4g), Cheese Pizza. Snacks/Other: Apples , Cheez-It Big, Nature Trail Mix, Nonfat Strawberry Greek Yogurt, 90 Calorie Chewy Bars - Chocolate. more...
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gaining 12.6 lb a week
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