Weigh In record (no journal entry) for 08 March 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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483 kcal
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Fat: 13.51g | Prot: 36.37g | Carb: 57.06g.
Breakfast: Mulino Bianco Fette Biscottate, Ultimate Italia Protein Cream Pistacchio. Lunch: Fagiolini Bolliti, Lenticchie Cotte. Snacks/Other: Pane Integrale, Fesa di Tacchino. more...
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gaining 0.6 lb a week
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