Patsprincess's Journal, 29 October 2012

140.5 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 39.38g | Prot: 59.83g | Carb: 163.59g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Crunchy Granola Bars - Oats 'N Honey, Light Fat Free Yogurt - Blueberry Patch, Banana. Dinner: Chicken or Turkey with Dumplings (Mixture). more...

1894 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...