Weigh In record (no journal entry) for 08 March 2019
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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893 kcal
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Fat: 46.90g | Prot: 39.85g | Carb: 75.72g.
Breakfast: Kerrygold Extra Ungesalzen, Sammy's Super Sandwich, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Kaffee. Lunch: Wolf Thüringer Rostbratwurst, Gekochtes Sauerkraut, Kartoffelpüree. Dinner: Purland Wirsingrouladen. Snacks/Other: Mühlenhof Delikatess Frühstücksfleisch in Gelee, Filinchen Original. more...
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1850 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 47 minutes, Resting - 5 hours and 23 minutes. more...
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gaining 6.2 lb a week
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 Comments
Fühl dich gan lieb gedrückt von mir. Meine 300 Gramm sind es aber nicht, die hat wer anders bekommen 😄
08 Mar 19 by member: Pinguin1512
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Verteilst an jeden mal - lach - ich hoffe weiterhin, ich geb nicht auf -
08 Mar 19 by member: mona54
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Natürlich, sonst fühlt sich noch jemand übergangen 😉😉😉
08 Mar 19 by member: Pinguin1512
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