Weigh In record (no journal entry) for 08 March 2019
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177.9 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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1162 kcal
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Fat: 56.92g | Prot: 68.98g | Carb: 91.80g.
Breakfast: Heudebert Biscottes 6 Céréales, Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur. Lunch: Marque Repère Chocolat Noir 72%, Bénédicta Sauce Crudités Nature, Olives Vertes, Fleury Michon Rôti de Porc Cuit 100% Filet, Salade Verte, Bjorg Boulghour à l'orientale. Dinner: Courgette, Poireau Cuit, Marque Repère Chocolat Noir 72%, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Marque Repère Jambon Supérieur, Paysan Breton Beurre Moulé Demi-Sel, Heudebert Biscottes 6 Céréales, Haribo Tagada, Haribo Crocodiles. more...
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losing 3.1 lb a week
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