Weigh In record (no journal entry) for 08 March 2019
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130.7 lb
Lost so far: 41.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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138 kcal
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Fat: 5.33g | Prot: 10.65g | Carb: 11.76g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Лавина Лаваш Армянский Тонкий. more...
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losing 4.6 lb a week
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