Weigh In record (no journal entry) for 29 October 2012
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150.6 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2012:
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1360 kcal
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Fat: 48.48g | Prot: 56.15g | Carb: 157.67g.
Breakfast: Gourmet Bierschinken, Gourmet Bierschinken, Roggenbrötchen, Mandeln, Honig, Weißer Reis (Gekocht), Orangensaft. Lunch: Gulasch Suppe, Ohne Gleichen, Weißer Reis (Gekocht). Dinner: Römersalat, Kirschtomaten, Olivenöl, Salat-Fix Gartenkräuter, Mild & Nussig. more...
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2674 kcal
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Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Running (jogging) - 5/mph - 32 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 13 hours and 15 minutes, Standing - 20 minutes, Sleeping - 6 hours, Resting - 2 hours and 40 minutes. more...
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losing 0.8 lb a week
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marriechenxxx's weight history
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