Weigh In record (no journal entry) for 08 March 2019
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151.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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2873 kcal
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Fat: 62.05g | Prot: 162.81g | Carb: 415.51g.
Breakfast: Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Uovo, Scotti Gallette di Riso. Lunch: Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Petto di Pollo MIO. Dinner: Aziende Campobasso Noci Sgusciate, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Esselunga Riso Basmati. Snacks/Other: Prozis Burro di Arachidi Smooth, Esselunga Pane Morbido Integrale, Esselunga Miele di Acacia, Misura Fette Biscottate Fibrextra, 52% Protein Plus Menta-Cioccolato MIO, Esselunga Mandorle Sgusciate, Banana, Xcore Whey Hydro Isolate, Banana, Rodopi Yogurt Colato Greco Bianco 0%. more...
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gaining 1.5 lb a week
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