Weigh In record (no journal entry) for 28 October 2012
|
163.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2012:
|
210 kcal
|
Fat: 1.55g | Prot: 21.52g | Carb: 31.85g.
Lunch: Mixed Salad Greens, Boneless Skinless Chicken Breast Tenders, Chunky Medium Salsa. Snacks/Other: Apples (Without Skin). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissanps's weight history
|