angelicatambour's Journal, 07 March 2019

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Weigh In record (no journal entry) for 07 March 2019

124.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:

552 kcal

Fat: 5.66g | Prot: 18.24g | Carb: 116.87g. Breakfast: Wasa Light Rye Crispbread. Lunch: Pizza Crust. Dinner: Nature's Path Hot Oatmeal Flax Plus. more...

300 kcal

Activities & Exercise: Threadmill - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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angelicatambour's Journal, 07 March 2019

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