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Bishop's dinner at VCC
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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1128 kcal
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Fat: 20.85g | Prot: 44.83g | Carb: 186.91g.
Breakfast: Coffee. Lunch: Instant Grits Original, PB2 Powdered Peanut Butter, Puffed Rice Cake. Dinner: Oatmeal to Go Bar - Banana Bread, Dinner Rolls, Green Beans Almondine, Scalloped Potatoes, Rice Pilaf in Herbed Butter Sauce, Tilapia (Fish), Lettuce Salad with Assorted Vegetables. more...
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1680 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...
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losing 7.0 lb a week
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Jeri_Joseph's weight history
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