Weigh In record (no journal entry) for 07 March 2019
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137.8 lb
Lost so far: 5.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1709 kcal
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Fat: 60.21g | Prot: 78.54g | Carb: 28.02g.
Dinner: Papa al Horno (sin Comer la Cáscara), Tapa de Asado. Snacks/Other: Frizzé Frizzé, Cuesta del Madero Malbec Vino Tinto. more...
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losing 10.8 lb a week
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coty iglesia's weight history
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