Weigh In record (no journal entry) for 28 October 2012
|
156.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2012:
|
2412 kcal
|
Fat: 112.70g | Prot: 96.95g | Carb: 259.84g.
Breakfast: Butter, Maple Syrup, Deli Ham & Cheese Omelette, Buttermilk Pancakes, Milk (Nonfat), Special K Oats & Honey Cereal. Dinner: Cheese Pizza. Snacks/Other: Riddles (3 Packages). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Illinifan's weight history
|