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Zo gelukkig is er weer veel vocht verdwenen.
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180.8 lb
Lost so far: 30.4 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 October 2012:
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1241 kcal
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Fat: 46.59g | Prot: 43.85g | Carb: 161.60g.
Breakfast: Special K Rode Vruchten, Karnemelk, Koffie. Lunch: Volkoren Kracker, penotti, sandwich, zacht broodje. Dinner: Franse Mosterd, Kroket Rundvlees, slasau, paprika, ui, komkommer, paprika . Snacks/Other: Hamka's, Jogging Kaas 30+ (0,5 Plakje), Appels (zonder Schil), Thee met Zoetstof (Caloriearm), Cola No Sugar (Zero). more...
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2006 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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