Weigh In record (no journal entry) for 28 October 2012
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165.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2012:
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1384 kcal
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Fat: 41.51g | Prot: 99.00g | Carb: 164.47g.
Breakfast: Chobani Greek Strawberry non-fat yogurt. Lunch: wendy's apple salad. Dinner: Flounder. Snacks/Other: Miniture snicker, swedish fish, raisins. more...
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gaining 1.0 lb a week
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