Weigh In record (no journal entry) for 28 October 2012
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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210 kcal
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Fat: 8.00g | Prot: 3.00g | Carb: 27.00g.
Breakfast: bisquick waffle. more...
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steady weight
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giddie27909's weight history
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