Weigh In record (no journal entry) for 06 March 2019
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116.8 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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871 kcal
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Fat: 13.52g | Prot: 34.23g | Carb: 154.35g.
Breakfast: Quaker Quadritos Canela, Soprole Leche Descremada sin Lactosa. Lunch: Coca-Cola Coca-Cola Light, Gyoza, Ensalada de Frutas, Sushi Empanizado. Snacks/Other: Soprole Yoghurt Light. more...
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gaining 0.0 lb a week
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