changingforme's Journal, 27 June 2010

182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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396 kcal

Fat: 13.89g | Prot: 15.35g | Carb: 51.85g.   Breakfast: Popovers, Bacon, Orange Juice. more...

2553 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Standing - 2 hours and 30 minutes, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...