Weigh In record (no journal entry) for 28 October 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2012:
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1972 kcal
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Fat: 95.13g | Prot: 61.77g | Carb: 228.03g.
Breakfast: Speculoos Cookie Butter, Pumpkin Butter, Cream Substitute (Liquid), Sugar, Coffee, Healthier Pumpkin Muffin. Lunch: Classic Pepperoni Crisp Crust Party Pizza. Dinner: 100% Whole Wheat Tortillas, Avocados, Tomatoes, Romaine Hearts, Ground Chicken. Snacks/Other: Dark Chocolate Covered Cherries. more...
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2063 kcal
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Activities & Exercise:
Housework - 4 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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