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carnaval eta Lelê
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168.7 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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915 kcal
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Fat: 27.32g | Prot: 39.97g | Carb: 132.05g.
Breakfast: Queijo Minas. Lunch: Peixe, Batata Inglesa Cozida, Farinha de Mandioca, Tomates, Alface, Clara de Ovo, Chuchu, Jiló. Dinner: Pão de Açúcar Pão Francês Integral, Ovo Frito. Snacks/Other: Margarina, Tok Crock Biscoito de Polvilho, Suco Detox, Bolo Amarelo (com Cobertura Glacé de Baunilha), Melancia. more...
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gaining 3.3 lb a week
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