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Trying to maintain and not gain any weight. Goal weight is 149
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168.0 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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520 kcal
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Fat: 34.00g | Prot: 10.00g | Carb: 48.00g.
Breakfast: Gold Emblem Coconut Praline Pecans, Acadia Water, True North Cashew Crunch Clusters. more...
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steady weight
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