Weigh In record (no journal entry) for 28 October 2012
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265.6 lb
Lost so far: 13.2 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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1450 kcal
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Fat: 75.00g | Prot: 77.00g | Carb: 124.00g.
Lunch: Mocha Frappuccino (Tall). Dinner: Original Recipe Chicken Drumstick, Original Recipe Chicken Thigh, Original Recipe Chicken Breast, Biscuit, Mashed Potatoes without Gravy. more...
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steady weight
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